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Professional Help and Resources

Professional Help and Resources

If you feel you need further support during challenging times, please take a look at the resources listed below.

Employee Assistance Program (EAP)

Employee Assistance Programs are provided by many organisations and employers to support you when life gets too challenging. You can arrange free and confidential short-term counselling sessions to talk through any work, family or life issues that you need support with. Check with your organisation and they can let you know further details about how to access these services.

Personal Counselling and Psychology Services

Check your local area for what supports are available.

Other Useful Resources and References