Free! Online Resilience and Self Care – Micro Course
June 28, 2021
We all experience challenges in our lives. It may be our work, family, community, environment or concerns about world events. In order to be able to continue to deliver vital community services, we need healthy ways to care for ourselves.
People who work in the community services sector consistently provide care or support to others. In addition to our working lives, we also juggle various demands on our time and energy from family, friends and the broader community. Having good self-care practices in place will minimise the risk of burnout and help sustain your relationship with others and with yourself.
Community Industry Group is proud to offer this free online micro course. Check it out now. https://communityindustrygroup.org.au/courses/resilience-and-self-care-micro-course/